【製品名(商品名)】
群馬赤城高原ほうれん草
【種類】
菠薐草(Spinacia oleracea L.)
【生産,卸地】
群馬県利根郡昭和村糸井(有限会社 カネエイ,赤城高原共栄出荷組合)
【名前の由来】
ペルシャ(Persian;an ancient region of Mesopotamia lying between the Euphrates delta and the Persian Gulf and the Arabian Desert)から,シルクロード(Silk Road;An ancient road that connected the East and the West)を経て,中国に伝えられたことから,ペルシャ:菠薐(イラン;Islamic Republic of Iran)の草から命名された。
【主な特徴】
“Showa Village, Tone District, Gunma Prefecture”, It is located at the northern foot of Akagi at the southernmost tip of Tone District.To the east is Numata City Tone Town (formerly Tone Village), The north borders Numata City on the Katashina River(A first-class river in the Tone River system), The south is adjacent to Akagi Town Shibukawa City (formerly Akagi Village, Seta District).In a fan-shaped form of 10.8 m east-west and 9.8 m north-south.The altitude ranges from 260 m to 1,461 m.It has a gentle slope from 500 m to around 800 m- Forming the Akagi plateau.Katashina River flowing down from the northeast:It joins the Tone River, which flows down from the northwest, and flows away to the southwest.The average temperature is 11.6 degrees Celsius.The lowest temperature drops to around -5 degrees Celsius from late January to mid-February.It also shows 30 degrees from late July to early August.The first snow seems to fall from early November.Late frost is open until late May.You can see spring snow for about 4 months and until the end of April.Cultivated soil:The average is 30 cm to 50 cm, and most of the area is covered with volcanic ash soil.Showa Village, the "Vegetable Kingdom" spread over the Akagi Plateau.It is also the number one producer of konjac potatoes in Japan.A magnificent view of Mt. Hotaka and other mountains, River terraces that are said to be the most beautiful in Japan, The vast fields that are not inferior to Hokkaido overwhelm the visitors.You can experience harvesting vegetables and fruits throughout the year.If you use the highway, you can connect to the metropolitan area in about 80 minutes.Also known as the "kitchen in the metropolitan area," it is loved by local residents.Tone-Numata Area:As for the trend of agriculture, the northwestern part of Mt. Akagi on the left bank of the Katashina River:Mainly summer and autumn vegetables such as lettuce, ‘spinach’, tomato, radish and konjac.Large-scale upland farming is carried out mainly.In other areas, it is blessed with tourism resources and is visited by many tourists.Focusing on apple, grapes, cherries, blueberries, etc.A variety of agricultural management that takes advantage of tourism fruit tree management and local weather conditions.Upland fields occupy about 26.25 km2.Spinach is a crop that can be cultivated systematically throughout the year.When there are many, it can be harvested three times a year in the same field.Also, because of the volcanic cohesive soil with good drainage, the soil is suitable for cultivation.Expand the cultivation scale by taking advantage of this soil condition.Spinach cultivation now occupies more than half of the planted area.The temperature difference between day and night, which is peculiar to the plateau, gives sweetness and deliciousness.Grow red roots, which are proof of deliciousness, into old-fashioned and tasty ones.Organic fertilizer:When used, it replenishes and activates minerals that tend to be deficient in soil.Due to its effect, we try to grow vegetables with high nutritional value.At the time of shipment:It will continue from mid-April to mid-December using the altitude difference.King of green and yellow Vegetable bathed in benefit from the sun.It, producer's essence is born in the nurtured natural environment.
【栄養素・機能性成分】
タンパク質:macromolecule
Rhodopsin:G protein-coupled receptor;Visual substance of rod photoreceptor.Vision, sensing, energy conversion.
βカロテン:C40H56;Converted to vitamin A in the body as needed.Carotenoids that are abundant in green and yellow vegetables.It is important for maintaining the health of skin and mucous membranes and for photostimulatory response, and promotes cell proliferation.
ビタミンB1;Decarbonization in the ketoglutarate dehydrogenase reaction:Coenzyme;Form of thiamine pyrophosphate.
B2;The form of flavin adenine dinucleotide as a cofactor for the α-ketoglutarate dehydrogenase complex and succinate dehydrogenase.
B6:Pyridoxine(C8H11NO3), Pyridoxal(C8H9NO3), Pyridoxiamine(C8H12N2O2);Coenzyme for protein, lipid and carbohydrate metabolism:It acts as a coenzyme(Pyridoxal phosphate)for metabolism of bioactive amines, which is a neurotransmitter, and as a hormone regulator:Helps keep nerves and skin healthy, fight infections, keep blood sugar levels normal, produce red blood cells, and some enzymes work properly.
パントテン酸(Cofactor fused with active carboxylic acid residues such as Acyl coa and succinyl-coa:Coenzyme A(Cysteamine):C21H36P3N7O16S)
ナイアシン(The form of nicotinamide adenine dinucleotide as a coenzyme of isocitrate dehydrogenase, α-ketotoglutarate dehydrogenase, malate dehydrogenase.)
ビオチン(5-[(3aS,4S,6aR)-2-oxohexahydro-1H-thieno[3,4-d]imidazol-4-yl]pentanoic acid:C10H16N2O3S):ビタミンH;It is a colorless acicular crystal that is stable to neutral, acidic, alkaline, oxygen, and light, but weak to heat.It is released from proteins in food by biotinidase(dominant gene)secreted by the pancreas.It translocates into the blood and binds to biotinidase, a transport protein synthesized in the liver.
葉酸;ビタミンM(2S)-2-[(4-{[(2-amino-4-hydroxypteridin-6-yl)methyl]amino}phenyl)formamido]pentanedioic acid:C19H19N7O6;Pteridine(C6H4N4)with para-aminobenzoic acid; PABA(C7H7NO2)and another or more glutamic acids.Most exist in the "Polyglutamic acid type" (A combination of multiple glutamic acids).I heard that it is absorbed from the epithelial cells of the small intestine after being converted to the "Monoglutamic acid type" (A form in which one glutamic acid is bound) by digestive enzymes in the digestive tract.It is soluble in acids and alkalis, but hardly soluble in pure water or ethanol, and tends to be insoluble in acetone(C3H6O),diethyl ether((C2H5)2O), chloroform(CHCl3), and benzene(C6H6).In the polyglutamic acid type folate, sugar and protein are released and released in the cooking and processing of foods and in the gastric acid environment.It is decomposed into monoglutamic acid-type folic acid by an enzyme in the small intestinal mucosa and then absorbed into the cells of the small intestine.I heard that it is converted to 5-methyltetrahydrofolic acid by the enzyme(small intestinal epithelial cell).It is transported to the liver via the portal vein, and 50% of the whole body seems to accumulate.It is converted again and transferred to bile, which is reabsorbed from the digestive tract and supplied to tissues for transfer.It is required to return homocysteine, a risk factor for arteriosclerosis, to methionine.etc.
ビタミンC:C6H8O6;Discovered as a Skorbut preventive factor by Royal Navy doctor James Lind in 1753.It removes rust from water-soluble parts of the body, such as blood and the crystalline lens of the eye, and also restores tired vitamin E.It is absorbed mainly from the small intestine as it is without being digested by the stomach. It is then carried in the blood, stored and dispersed throughout the body.It is characterized by its "antioxidant effect", which inhales, captures a small amount of active oxygen obtained, and detoxifies it.Excessive growth damages DNA or Protein and reduces cell function.
ビタミンE:C29H50O2;It is divided into a total of eight compounds, four tocopherols(In nature, α, β, γ, δ.)and four tocotrienols.It is absorbed into the body from the intestinal tract via the lymphatic vessels together with lipids, and has a very strong antioxidant effect.Protects unsaturated fatty acids and other fat-soluble components that make up biological membranes from oxidative damage:Included in the phospholipid bilayer of cell membranes.It suppresses the production of lipid peroxide, keeps blood vessels healthy, and suppresses the oxidation of LDL(Bad cholesterol)cholesterol in the blood.You will not have hypervitaminosis with a normal diet, as you tend not to have cumulative actions in your body.
ビタミンK:2-Methylnaphthalene-1,4-dione2‐メチルナフタレン-1,4‐ジオン;(GGCX:Gamma-Glutamyl Carboxylase;Activates bone osteocalcin(protein)and arterial matrix Gla(γ‐carboxyglutamic acid:C6H9NO6;Produced by carboxylation of some specific glutamates of blood coagulation proteins)protein.Calcium metabolism in the body(Physiological effects through a series of cells that occur throughout the body)Helps regulate, maintain bone and artery health.
葉緑素:クロロフィル(Photosensitizing Decomposition of L-Ascorbic Acid by Chlorophylls and Chlorophyll Derivatives)The effects of chlorophyll a, pheophytin and chlorophyll metal derivatives on the photochemical decomposition of L-ascorbic acid (AAH2) and also the photochemical decomposition of chlorophyll-AAH2 system with co-existence of potassium ferri-cyanide, p-quinone and β-carotene as fluorescence quenching agents was studied.1. The photochemical decomposition of AAH2 was greatly accelerated by the existence of chlorophyll a and pheophytin, and the photodecomposition rate was also promoted with Cu-chlorophyllin-Na and Fe-chlorophyllin-Na, especially, by the former.Cu-chlorophyllin-Na itself oxidized AAH2.2. The photodecomposition of chlorophyll-AAH2 system was protected with the co-existence of K3 Fe (CN) 6, p-quinone and β-carotene. However, the effect of p-quinone seems to be accelerated the photodecomposition of chlorophyll-AAH2 system in higher concentration.3. Chloropyll, and pheophytin have comparatively strong fluorescence intensity, whereas Cu-chlorophyllin-Na and Fe-chlorophyllin-Na have week fluorescence intensity. The mutuality relationship was found between the fluorescence intensity of the reaction system and the photochemical decomposition of AAH2.Hiroshima Univ. Department of Education,Journal of Japanese Society of Nutrition and Food Science 1970)
Kaempferol;C15H10O6;3,5,7-Trihydroxy-2-(4-hydroxyphenyl)-4H-chromen-4-one:3- -hydroxyflavone
Sucrose(β-D-fructofuranosyl α-D-glucopyranoside);C12H22O11;1-O-α-D-Glucopyranosyl-1-(hydroxymethyl)-β-D-arabinofuranose
ペクチン:methyl ester:J.Braconnot,1825(Rf):Galacturonic acid:carboxyl group:-C(=O)OH
セルロース:(C6H10O5)n;The main component of plant cell sell stones and plant fibers, and the most abundant carbohydrate on earth.
ヘミセルロース(Amyloid):Discovered by E. Schulze in 1891.The name of the polysaccharide extracted with alkali after extracting Pectin from cell wall carbohydrates.Xyloglucan(Angiospermae):With 1,4-β-D-glucan as the main chain, the α-D-xylose residue binds to the O-6 position of the D-glucose residue of 75%.It is distributed throughout the cell wall including the middle lobe, and I hear that it is hydrogen-bonded to cellulose.Tendency to exist as a storage polysaccharide in seeds.
リグニン:Sphingomonas paucimobilis SYK-6:bacterium:Mineralization;Effective resistance to decay and feeding damage.
アミノ酸:イソロイシン(C6H13NO2:2-アミノ-3-メチルペンタン酸);Hydrophobic amino acid(BCCA).The role of promoting the uptake of blood glucose into skeletal muscle without an increase in blood sugar concentration.It works to suppress gluconeogenesis(A pathway that slowly reverses glycolysis from lactic acid, pyruvic acid, amino acid, propionic acid, etc. to produce D-glucose.)in the liver and to oxidatively utilize glucose.A zwitterionic compound having a leucine structural isomer and a sec-butyl group (-ch (ch3) ch2ch3) in the side chain.
ロイシン(C6H13NO2:2-Amino-4-methylpentanoic acid);Activator of mTOR:mammallian Target Of Rapamycin(Atypical serine-threonine kinases present in two types of complexes:It senses nutrient sources such as glucose and amino acid, and plays a role of regulators in cell proliferation, metabolism, and survival.):There are insulin, IGF-1 (insulin-like growth factor 1: insulin-like growth factors 1), Testosterone, Nitric oxide, Muscle Contraction etc.An important factor that promotes protein synthesis(BCCA).
リシン(リジン:C6H14N2O2:2,6-diaminohexanoic acid)(含硫):It is known as a synthetic raw material for carnitine(C7H15NO3:Derivative)required for fat burning.In the human body, we also hear examples of promotion of glucose metabolism and its relationship with calcium absorption.L-Lysine Hydrochloride:Mol fileKCF fileDB search(HCl:hydrochloric acid)
メチオニン(C5H11NO2S:2-amino-4-(methylthio)butanoic acid:AUG);It is a sulfur-containing amino acid containing sulfur and is converted into glutathione(C10H17N3O6S)and taurine(C2H7NO3S)in the body.It is also known as a biosynthetic raw material for carnitine involved in fat burning.Tendency to be metabolized in a series of reactions called carbon metabolism.Using methionine and ATP synthase as substrates, S-adenosylmethionine synthase catalyzes the biosynthesis of S-adenosylmethionine(C15H22N6O5S+):Protein methylation.
シスチン( C6H12N2O4S2:2-amino-3-(2-amino-2-carboxy-ethyl)disulfanyl-propanoic acid);The role of stabilizing the structure of Proteins.It is one of the sulfur-containing amino acids(The composition of Glutathione-SH(C10H17N3O6S), which is important for detoxification and antioxidant activity.)containing sulfur and has a unique aroma.It converts methionine to Cystathionine(C7H14N2O4S:A catalyst for β-synthase from Homocysteine(C4H9NO2S:2-Amino-4-sulfanylbutanoic acid)and Serine.)in the human body.It is famous as a sulfur-containing amino acid in which two molecules of cysteine are bound.
(芳香族)フェニルアラニン( C9H11NO2:2-Amino-3-phenylpropanoic acid);In the brain, the role of Synthesizing Neurotransmitter Norepinephrine(C8H11NO3:4-[(1R)-2-amino-1-hydroxyethyl]benzene-1,2-diol;Monoamine(A chemical structure in which an amino group is connected to an aromatic ring by two carbon chains.))and Dopamine(C8H11NO2:Monoamine neurotransmitter).It is also known as a raw material for Tyrosine(C9H11NO3:4-hydroxyphenylalanine;Protein production synthesis).Important for accelerating the amyloid assembly process.Adrenaline(Adrenal medulla):Epinephrine(C9H13NO3),Produced by neurons and released as adrenal medulla hormones and neurotransmitters.
チロシン(C9H11NO3:2-Amino-3-(4-hydroxyphenyl)propanoic acid);Synthesized by hydroxylation of phenylalanine.When the aromatics are further hydroxylated, L-dopa(C9H11NO4:L-3,4-dihydroxyphenylalanine:(S)-2-amino-3-(3,4-dihydroxyphenyl) propanoic acid.It is converted to L-Dopa by tyrosine hydroxidase and to dopamine(Nerve cells in a specific area of brain, which is the final product.)by decarboxylase.The neurotransmitter catecholamines (noradrenaline:norepinephrine(C8H11NO3),adrenaline(C9H13NO3):Mainly adrenal medulla(副腎髄質)cells can be metabolized, etc.) are produced from L-Dopa.)is produced.When oxidized by tyrosinase, the intermediate L-Dopa is immediately oxidized and converted to dopachrome(C9H7NO4).It is further polymerized by the action of enzymes and converted to melanin.It is a dark brown pigment and is widely distributed in animal tissues such as skin, hair and iris.I hear that it has a role to absorb excess sunlight.A disease in which tyrosinase is congenitally deficient is known as oculocutaneous disease (albino:Mutant individuals who cannot synthesize photosynthetic pigments:先天性白皮症).etc.
トレオニン(スレオニン:C4H9NO3:2-Amino-3-hydroxybutanoic acid):A zwitterionic compound having an Amino group (-NH2) and a carboxyl group (-COOH) and a hydroxyethyl group in the side chain.There are two diastereomers, but only the (2S, 3R) form is called L-threonine(Since it has two optically active centers, four isomers have been identified.).It has been suggested that it may compete with alanine, Branched Chain Amino Acids, phenylalanine, serine, tryptophan, tyrosine etc.I hear that it is the newest in history.
トリプトファン(C11H12N2O2:2-Amino-3-(1H-indol-3-yl)propanoic acid):A raw material for Nicotinic acid:C6H5NO2 (Niacin:Vitamin B3) in the human body and Serotonin(It is deeply related to important human functions such as mental (stress) and sleep;Endorphin), a neurotransmitter involved in sedation and sleep-inducing action in the brain.Operate the sodium and potassium pumps to discharge the sodium incorporated into the conjugate with glutamic acid.When glutamate and lactic acid are taken up by nerve cells, the most important nerve, the glutamate nerve, begins to move.Glial cells(Oligodendrocytes(希突起膠細胞)that make myelin sheaths(髄鞘)to increase nerve conduction velocity, microglia(小膠細胞)that are responsible for central nervous system immunity, etc.Featured “astrocytes”(Glial fibrillary acidic protein Immunohistochemistry):kallikrein-related peptidase 7:(KLK7):Serine Protease(Proteolytic enzyme with serine group):To elucidate the generation mechanism of neuroglioma.)take up glucose and activate glutamatergic nerves.
バリン(C5H11NO2,SMILES:CC(C)[C@@H](C(=O)O)N);Energy is metabolized in muscle tissue and is involved in growth.Branched Chain Amino Acids(BCAA:Similar to leucine and isoleucine):Expected to adjust the nitrogen balance in blood and improve liver function.
ヒスチジン(C6H9N3O2:2-Amino-3-(1H-imidazol-4-yl)propanoic acid);It is said to have the effect of suppressing oxidative stress (ischaemia reperfusion), and there are cases of action such as increased insulin secretion.When neonatal screening is abnormal and when amino acid acid metabolism disorder is presumed:I heard that an increase in a specific concentration is a powerful clue to the diagnosis.In the nutritional disorder called cardiac cachexia seen in Chronic congestive heart failure, etc., aromatic amino acids increase and branched chain amino acids and histidine decrease.Since it is abundant in “hemoglobin(Proteins present in red blood cells)”, there is a risk of anemia if it is insufficient.In some cases, it was suggested that the anti-obesity effect was attenuated by “proline(Pyrrolidine-2-carboxylic acid)”.
アルギニン(C6H14N4O2:(S)-2-Amino-5-guanidinopentanoic acid);Expected to help the body produce energy, increase growth hormone secretion, build muscle, and improve male function.Promotes fat metabolism to strengthen muscle tissue and promote height growth.TCA cycle:Adenosine Triphosphate(C10H16N5O13P3),It enhances the function of the urea cycle in the liver and promotes the recovery of brain fatigue quickly.Ammonia(NH3)inhibits its function, but ingestion promotes detoxification.Expected to be effective as part of the Natural Moisturizing Factor(NMF)of the stratum corneum.
アラニン(C3H7NO2:2-Aminopropanoic acid);It is a synthetic raw material for sugar and has the energy generation function of the living body.The action of secreting the hormone Glucagon(Peptide hormone:29 amino acid;In the Liver, it activates protein kinase a through binding to specific receptors and cyclic adenosine monophosphate (AMP:cAMP-dependent protein kinase (Protein kinase A);Protein kinase(Phosphorylating enzyme)) production., which is secreted when blood sugar concentration is low and promotes the breakdown of glycogen(C6H10O5)n:Discovered as a liver component by Mr. Claude Bernard in Burgundy, France in 1856.
アスパラギン酸(C4H7NO4:Aminosuccinic acid, asparagic acid;The role of increasing the absorption of K and Mg and decomposing and promoting lactic acid.Located closest to the TCA cycle of the body, which is the place of energy production.)
グルタミン酸(C5H9NO4:2-Aminopentanedioic acid);In animals, it can be synthesized from non-essential amino acids, that is, other organic compounds.Discovered by Mr.Karl Heinrich Leopold Ritthausen in 1866 in the acid hydrolyzate of gluten, a wheat protein.It is famous as a raw material for glutathione and GABA (4-aminobutanoic acid).It can be biosynthesized from "2-Oxopentanedioic acid" and "ammonia(NH3)".It conveys information to nerves by binding to and activating N-methyl-D-aspartic acid (NMDA) -type receptors.D-serine(It has the enzyme serine racemase (SRR) synthesized by Glial cells(It acts to give an energy source to nerve cells in the brain and builds an energy environment:A cell that fills parts of the brain other than nerve cells and supports the functions of nerve cells from various aspects.)located in a specific region of the hippocampus.)regulates stimulus volume.It is believed that the Synapse connection will be strengthened, giving memory and learning.There seems to be a hypothesis that the diseases alzheimer dementia and amyotrophic lateral sclerosis are caused by too much stimulation of the “NMDA receptor”.)
グリシン(C2H5NO2:Aminoethanoic acid);In the Nerve system, it also functions as an amino acid (Collagen:Protein,Elastin(Elastic fiber),Keratin(△Cystine), Sericin(C30H40N10O16).), which is mainly responsible for inhibitory synaptic transmission between the brain stem and spinal cord.The feature is that there are no stereoisomers(The opposite sex with different three-dimensional directions of atoms in space.)such as D-form and L-form.Not only does it improve the shelf life of food, but it also has a sweet taste and is used as a seasoning.Porphyrins(Porphyra;Hemoglobin as an oxygen carrier in human blood (Erythrocyte) is prominent.) related to the function of carrying oxygen in the blood and creatine(C4H9N3O2;A small amount in the brain.)essential for muscle exercise.
プロリン(C5H9NO2,SMILES:OC(=O)C1CCCN1);The main composition of collagen(Protein;A polymer compound formed by linking (polymerizing) a large number of 21 types of amino acids in a chain:Hydroxyproline(C5H9NO3)), which is abundant in gelatin and animal skins.
セリン(C3H7NO3:2-Amino-3-hydroxypropionic acid);A raw material for Phosphatidylserine(C13H24NO10P,Phospholipid- Signal transduction), a component of cell membranes.It is one of the important moisturizing ingredients to maintain the moisture content of the skin, and can be a raw material for “glycine” that is close to the same ingredient.It is the Natural Moisturizing Factor (NMF:Small molecules such as Amino acids, pyrrolidone carboxylic acids (and their salts), urea, mineral salts, organic acids (and their salts).) of the skin and is the most abundant in amino acid.
カリウム:K;It interacts with “sodium”, which is abundant in extracellular fluid.It works to maintain the osmotic pressure of cells and retain water.After ingestion and absorption in the small intestine, it is transported to tissues throughout the body, most of which is excreted by the kidneys.It is maintained by regulation of reabsorption in the kidney, and the k concentration in blood is maintained between 3.6 and 4.8 meq / l.Together with sodium, it maintains cell osmotic pressure.It works to suppress nerve stimulus transmission, functional regulation of heart and muscle, and intracellular enzyme reaction(I have to add proton transfer equilibrium).I heard that about 200g is contained in the body of an adult:Potassium.
カルシウム:Ca;In the body, the amount in cells and blood is strictly controlled.Tendency to move from bone to blood as needed.About 99% is stored in bone, but also in the blood of cells and muscles.If you don't get the calcium you need, you risk mobilizing large amounts of calcium in your bones and weakening your bones.To maintain normal blood calcium levels, it is necessary to take at least 1000-1500 mg daily.Parathyroid hormone(PTH)and Thyrocalcitonin(Made by the cells of the thyroid gland, hormones have the function of lowering the calcium concentration in the blood by delaying the breakdown of bones.);It is made up of four parathyroid glands behind the thyroid gland in the neck.As the calcium concentration in In blood rises, the amount of hormones produced by the parathyroid glands tends to decrease.It stimulates bones to release calcium into the blood and reduces the amount of calcium excreted by the kidneys into the urine.Increases calcium absorption by stimulating alimentary canal to increase calcium absorption by promoting the activation of vitamin D in the kidneys.
マグネシウム:Mg;Vinegar has been known to solubilize insoluble calcium (Ca) and magnesium (Mg) in food, however, the difference in solubilization ability among various kinds of vinegar has not been investigated. In this study, solubilization of Ca and Mg from coral powder and beef bone powder was compared with several kinds of vinegar. Calcium solubilization was observed to be high in grain vinegar, cider vinegar and wine vinegar, and low in rice vinegar and un-polished rice vinegar. On the other hand, magnesium solubilization was high in rice vinegar, wine vinegar and cider vinegar, and low in grain vinegar and un-polished rice vinegar. Calcium solubilization of coral powder was significantly negatively correlated with the pH of vinegar, while Mg solubilization was not. Comparison of solubilization of Ca in un-polished rice vinegar and acetic acid solution suggested that the phosphorus content was also responsible for solubilization in un-polished vinegar. These results suggest that ingredients in vinegar, as well as acidity and pH, affect solubilization of Ca and Mg from food when cooked with vinegar.Characterization of Solubilization of Insoluble Calcium and Magnesium with Various Kinds of Vinegar,Nakano Central Research Institute, Nakano Vinegar Co., Ltd. and Department of Applied Biological Chemistry, Faculty of Agriculture, Tohoku University with Nippon shokuhin kagaku kogaku kaishi = Journal of the Japanese Society for Food Science and Technology 45(11), 655-662, 1998-11-15)
ナトリウム:Na;In the adult body, most of it is contained in extracellular fluid outside the cell.Approximately 50 % as salt (sodium chloride), bicarbonate, phosphate.About 40 % is present in the build and is slightly contained in the intracellular fluid.Functions such as osmotic pressure adjustment:Roles such as maintaining the amount of extracellular fluid.Normally, healthy people do not have a deficiency.It is possible to promote the excretion of sodium by taking vegetables and fruits that are high in potassium together.This is because it has been confirmed that taking too much increases the risk of swelling, thirst, high blood pressure, stomach cancer, and esophageal cancer.
リン:P;(Leakage in urine causes symptoms such as hypoproteinemia, decreased renal function, and hyperphosphatemia.)The amount of phosphorus per 1 g of protein contains about 15 mg, and the intake correlates with the protein intake.The role of combining and strengthening bones and teeth.Higher blood phosphate levels tend to make bones brittle.Calcium tends to combine and become coal in other than bones such as blood vessels and tendons.
鉄:Fe;It is attracting attention as one of the world's three major deficient micronutrients along with vitamin A and Iodine(I2;.In 1811,Discovered by burning seaweed with potassium carbonate, which is the raw material for potassium nitrate by Bernard Courtois(仏).)Non‐heme iron(Fe)(Included in vegetables, eggs and milk.);By taking it with foods rich in high-quality protein and vitamin C, the absorption rate into the body is improved.Fe shortage of women due to blood loss, a big problem for expectant mother and lactating women whose demand increases.Due to the metabolism of the body, about 1 mg of iron(Fe)is lost in adult men and about 0.8 mg in women per day.Ferritin(A globular protein complex consisting of 24 proteins.)has a role of suppressing deficiency and excess, and is also called stored Fe.About 90% of anemia is iron deficiency, which is deficient in fe, one of the important materials of hemoglobin.
銅:Cu;It has been known for a long time as a trace essential mineral, which is present in the human body at about 80 mg.It binds to proteins and plays a role in catalyzing a wide range of in vivo reactions.Tendency to be mainly present in bone, skeletal muscle and blood.Although it is involved in hematopoietic function as well as Fe, no reports have been heard regarding the adverse effects of chronic overdose, except for some diseases.Monovalent compounds exist as insoluble salts and complex salts.Divalent salts and complex salts are common.It is absorbed from the small and duodenum and transported to the liver through the portal vein.I hear that the lower the intake, the higher the absorption rate, and the higher the intake, the lower the absorption rate.Large amounts of divalent iron and tin ions competitively inhibit the absorption of copper from the gastrointestinal tract.Inborn errors of copper metabolism(Wilson’s disease):Protein binding:Hepatolenticular degeneration.It acts as a Cu enzyme and acts as a catalyst for various reactions such as O2 transport, electron transfer, redox, and O2 addition.Important for Fe metabolism and transport, removal of active oxygen, and metabolism of neurotransmitters.Deficiencies can result from hereditary malabsorption or are acquired, but are not found in the normal life of healthy people.On the other hand, cases of symptoms are given to Babies whose main source of nutrition is low-content milk.Insufficiency may cause anemia, leukopenia, and bone abnormalities that do not respond to Fe administration.In addition, there are decreased immune function, cardiovascular abnormalities, and abnormal cholesterol and glucose metabolism.However, this is less frequent.
亜鉛:Zn;Zinc‐deficiency symptom:A state in which the zinc concentration in the blood is below 80 μg / dL to 130 μg / dL.Dermatitis, stomatitis, alopecia, pressure ulcer due to lack.Loss of appetite, developmental disorders, hypogonadism, susceptibility, dysgeusia, anemia, infertility, etc.Various symptoms occur and tend to improve with zinc supplementation.
マンガン:Mn;Functions as an enzyme activation and a component of metal enzymes.It is a silver-white metal with an atomic number of 25 and an atomic weight of 54.94, and its surface is oxidized in the air.I hear that 12(For a weight of 70 kg)to 20 milligramme is present in the body of an adult.It acts directly with many elements, gradually reacts with water, and is easily dissolved in acids.Absorbed by inhalation, oral or transdermal:Ingested from the diet, it dissolves as divalent by gastric acid and becomes trivalent by the oxidative mechanism of intestinal cells.It is absorbed, transported to the liver through vena portalis, secreted from the bile into the intestinal tract, and mostly excreted as feces.Since absorption competes with Fe, manganese tends to be less likely to be absorbed if the iron content in the diet is high.It is abundant in mitochondria, and is contained in high concentrations in pigmented areas in the body such as the retina, hair, and skin pigmented areas.It suggests specific and non-specific effects on many enzyme activities such as oxidoreductase, hydrolase, dehydrogenase, and transferase.It is also a component of arginine-degrading enzyme, lactate dehydrogenase, and manganese superoxide dismutase (MnSOD).Examples include connective tissue and bone formation, inner ear growth formation, glucose tolerance, fertility, lipid metabolism, growth and involvement in brain function.
モリブデン:Mo;In the human body, it acts as a component of the molybdenum enzyme that catalyzes the redox reaction.I've heard that hypervitaminosis is not a problem because it is relatively less toxic than other heavy metals.It dissolves in hot concentrated sulfur acid, but does not react with H2O, hydrochloric acid(HCl),and dilute sulfuric acid(H2SO4)and does not dissolve.It is abundant in the liver and kidneys in the body and tends to be easily absorbed in the stomach and small intestine.Xanthine oxidase(NAD+-xanthine dehydrogenase), aldehyde oxidase, and sulfite oxidase are known as constituents.Insufficiency often causes tachycardia, hyperventilation, night blindness, etc. due to long-term complete parenteral nutrition.However, I heard that the administration is expected to improve the symptoms.In healthy people, hypervitaminosis is not a problem in a normal diet because it is excreted quickly even if it is ingested excessively.Chronic poisoning can cause gout-like symptoms such as joint pain and hyperuricemia.Acute poisoning can cause gastrointestinal disorders with diarrhea, leading to coma and heart failure.It is abundant in cereals, legumes and nuts.
セレン:Se;It exists bound to protein, and its absorption is thought to occur at the same time as protein absorption.A component of glutathione peroxidase(Isoenzyme)that decomposes hydrogen peroxide(H2O2)and hydroperoxidase(-OOH).Important for antioxidant systems, along with vitamin E and superoxide dismutase (SOD).I also heard that it is a component of enzymes involved in ascorbic acid(C6H8O6)regeneration, thyroid hormone activation and metabolism.It seems that there is about 250 μg per kg of body weight in the human body.Homeostasis is maintained by excretion into the urine.Insufficiency is thought to cause cell damage due to peroxides.However, it seems that there are almost no problems with normal eating habits in Japan.Selenium is abundant in algae, seafood, meat, and egg yolk.
ヨウ素:I;It is taken into the thyroid gland and synthesizes thyroid hormone.It is indispensable because it promotes metabolism and, in the case of children, promotes growth together with growth hormone.Seaweed is especially contained, and kelp is by far the best, followed by hijiki seaweed.I heard that it is the main component of Lugol's(Created in 1829 by French doctor J.G.A. Lugol.)iodine used for disinfection such as treatment of inflammation and teeth.The most in demand is the raw material for X-ray contrast and opaque media, which is used for the diagnosis of blood vessels and various organs.Used as a stabilizer to prevent chemical deterioration of polyamide(polymer).Iodine deficiency is prevented by making it easier to take iodine on a daily basis by using salt with elementary compounds added to the soil(Agriculture).
クロム:Cr:Usually, it is in the state of trivalent chromium and hexavalent chromium.Although its content in food is extremely low, it is involved in the metabolism and maintenance of sugars, cholesterol, connective tissue and proteins in vivo.It does not rust in the air or water, but what is interesting is that it dissolves in hydrochloric acid and dilute sulfuric acid.It is absorbed mainly in the small intestine, but its intestinal absorption mechanism has not been clarified.The only mineral whose content in the body decreases with age.Complete venous nutrition that does not contain it or high-calorie infusion may cause impaired glucose tolerance.However, there is room for improvement of symptoms by supplementing Cr chloride.Insufficiency may lead to decreased insulin sensitivity, abnormal nitrogen metabolism, weight loss, peripheral neuropathy, stupor, and corneal disorders.
【効果効能】
高血圧:Elevated blood pressure
胃腸障害:Gastrointestinal injury
肩こり:Shoulder discomfort
腰痛:Low back pain
抗酸化作用:Antioxidative effect
抗癌作用:Anticancer activity
抗菌作用:Antibacterial action
抗腫瘍性:Anticancerous
冷え性:Cold sensitivity
風邪予防:Prevention of cold
美肌・美容:Beautiful skin
老化防止:Prevention from getting older
むくみ解消:Elimination of swelling
利尿効果:Diuretic effect
女性ホルモン:Estrogen
貧血:Anemia
妊婦:Gravida
疲労回復:Recovery from fatigue
消化促進:Digestant
食欲不振:Anorexia
殺菌効果:Bactericidal effect
骨粗しょう症:Osteoporosis
新陳代謝:Metabolism
便秘改善:Relieve constipation
整腸作用:Regulation of the function of intestine
視力維持:Maintaining eyesight
髪の毛健康:Hair health
心筋梗塞:Coronary infarction
脳梗塞:Cerebral infarct
ストレス解消:Stress relief
喉・呼吸器安定:Throat, respiratory stability
活性酸素抑制:Reactive oxygen species suppression
動脈硬化予防:Prevention of arteriosclerosis
血液改善:Improves blood circulation.
血栓予防:Thromboprophylaxis
血中コレステロール緩和:Blood cholesterol relief
二日酔い:Overnight drunkenness
糖尿病:Diabetes mellitus
肥満:Adiposis
皮膚粘膜強化:Mucocutaneous strengthen
生活習慣病:Life style related disease
免疫力:Immune strength
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